At Kibrnd, we believe in the transformative power of behavior change. Recognizing that addressing nutrition concerns goes beyond just meal plans, we focus on empowering you to make positive and lasting changes to your lifestyle. 

Our approach goes beyond traditional dieting, as we understand that true wellness involves creating habits that endure. By emphasizing behavior change, we help you build a solid foundation for a healthier life. Whether your goal is weight management, improved energy levels, or addressing specific health conditions, Kibrnd is here to support you every step of the way.

Discover the difference that a personalized, behavior-focused approach can make in your nutritional journey. 

Kibrnd Nutrition Assessment

Kickstarting Your Health Journey

At Kibrnd Nutritionist-Dietitian, we provide comprehensive and personalized nutrition assessments to help you achieve your health goals. Our process includes:

  • Weight Measurement
  • Body Mass Index (BMI)
  • Waist Circumference
  • Estimated Body Fat Percentage

Monitoring Your Progress

We use this information to create a tailored nutrition plan and track your progress through:

  • Regular Tracking: Recording measurements to observe trends and celebrate achievements.
  • Personalized Adjustments: Modifying your plan as needed to keep you on track.
  • Holistic Health Monitoring: Considering overall well-being, not just numbers.
Check Program
Healthy Grocery Shopping with Kibrnd
What You'll Learn at Kibrnd

At Kibrnd Nutritionist-Dietitian, we are committed to providing you with the knowledge and tools you need to achieve your health and wellness goals. Here’s what you can expect to learn when you choose Kibrnd:

Personalized Nutrition Education

  1. Understanding Your Body

  2. Nutritional Needs

Sustainable Lifestyle Changes

  1. Behavioral Strategies

  2. Meal Planning and Preparation

Continuous Support and Monitoring

  1. Tracking Progress through key metrics: weight, BMI, body composition

  2. Adapting to Changes

Get Free Gift
IMG_8471 a sc

Kat B. RND

Nutritionist-Dietitian

My story

Graduating in 2011 and having obtained my license - with a passion for enhancing clients' health through nutrition, I embarked on a journey dedicated to continuous growth and service. Over the years, I have assumed diverse roles as a nutrition educator, trainer, and volunteer, channeling my commitment to improving well-being. Through relentless pursuit of knowledge, I engaged in additional trainings, undertook further courses, and consistently upskilled myself. This ongoing development has empowered me to evolve into an effective coach and health advocate, equipping me with the tools to inspire positive change in the lives of those I serve.

Leading the Way in Local Real Estate

Open Houses
  0  

Open Houses

Home Showings
  0 +

Home Showings

Homes Sold
  0

Homes SOLD!

"Nutrition is the silent architect of our well-being, shaping the foundation upon which our health unfolds. Nourish your body with intention, and watch as it becomes a masterpiece of vitality and resilience."

- Anonymous