Dietitian Kat Your Service

Are you ready to hit the reset button and feel your best?

Fill out this form & receive a special gift from us!

DETOX, REDEFINED

A Gentle Nutrition Reset — Not a Quick Fix

If you’re feeling bloated, sluggish, heavy, or “off”, it’s tempting to look for a fast reset.

This detox is not about extreme restriction, juice cleanses, or flushing toxins.
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Instead, it’s a short, guided nutrition reset designed to help you:

step away from ultra-processed foods

reconnect with hunger and fullness

feel lighter and more energized

prepare your body and habits for long-term health

What This Detox Is (and Isn’t)

What it IS

A guided nutrition reset
A way to reduce excess salt, sugar, and ultra-processed foods
A chance to simplify eating and reset routines
A learning experience led by a Registered Nutritionist-Dietitian

What it is NOT

Not a medical treatment
Not a cure for lifestyle diseases
Not a crash diet or starvation plan
Not a replacement for proper nutrition care

What You’ll Experience During the Detox

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Emphasis on digestion, hydration, and regular meals
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Simple, realistic food guidance
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Gentle structure without strict calorie counting
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Simple, realistic food guidance
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Enjoyable Food Plans so you never feel deprived
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No pressure to be “perfect”

What’s Next After the Detox?

🔹 If you want clarity and direction
 

Start Smart Nutrition Consult

A one-time consultation to assess your eating habits and define clear next steps
 

 

🔹 If you’re managing a health condition
 

Medical Nutrition Therapy Mini-Course


A short, structured course for adults and families managing:
 

hypertension, diabetes or prediabetes, fatty liver, PCOS, weight-related concerns


Focused on practical, family-applicable nutrition changes, without full 1:1 coaching.
 
 
  🔹 If you want full support and accountability
 

Personal Nutrition Coaching with Kibrnd

For those who need personalized meal plans, regular check-ins, and ongoing guidance.
 

A Gentle Reminder

There is no single reset that fixes everything — and that’s okay.

Health is built through small, consistent steps, and starting with a reset plus a free discovery call allows you to move forward with confidence, not pressure.

Adaptable nutrition programs, customized to meet each patient's dietary requirements while addressing both social and physical challenges. Beyond her use of sustainable practices, the proactive approach she takes in connecting with her patients serves as a powerful catalyst for lifestyle transformation, inspiring both my husband and I to embrace change.

 

 

– K. Sanchez, Gov't Employee
I was actually surprised, it was not what I expected po since I think you will give me restrictions right away to what not to eat. It’s like taking one step at a time and I have more to look forward to on your next consultation 😊
 

 

– A. Romero, Mom
Your counseling sessions were so insightful and encouraging, you really helped me understand how to make healthier, sustainable choices that fit my lifestyle. Thanks to your support, I was able to stay consistent and finally reach my goals! Im 54kls now btw po 
 

 

– S. Aquino, Sydney Australia